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Class Schedule

Your movement, your schedule. Whether you're looking to build strength, refine your form, or challenge your limits, our expertly designed classes fit seamlessly into your lifestyle.

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Find the right class for you

KōR Reformer Foundation – Beginner 

 

Perfect for first-timers. Learn the basics of Reformer Pilates with a focus on form, breath, and core connection. Build confidence and move at your own pace.

Reformer Power – Intermediate/Advanced –

 

A challenging class for those with a solid Pilates foundation. Focus on advanced movements that improve endurance, balance, and body control, with an emphasis on refining technique and building strength, flexibility, and coordination.

Reformer Strength - Mixed Levels –

 

A strong, balanced class for all levels. Build full-body strength, improve posture, and flow through dynamic sequences with options for every body.

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