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HOLD. PULSE. FLOW. FIND YOUR KŌR.

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More than Pilates—KōR is a movement experience.
Designed for strength, built for balance, and inspired by the world’s most iconic destinations.

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KōR Pilates Dubai Logo
Karolina supporting a client in a reformer class

Why KōR?

At KōR, we believe in movement with intention. Our precision-based Pilates workouts focus on strength, flow, and control—blending high-performance training with luxury and lifestyle.

Our Classes & Packages

Reformer Pilates –

 

Ranging from beginner to advanced, with mixed & ladies-only classes, there’s a spot for everyone! Whether you're building strength, refining your form, or pushing your limits, our Reformer Pilates sessions are designed to challenge, energise, and transform.

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Mat Pilates –

 

Open to all levels, our Mat Pilates sessions are designed to challenge and transform. Whether you're craving a Full-Body Mat Burn, Booty & Core Mat Burn, or Full-Body Sculpt, you’ll leave feeling stronger, more energised, and completely refreshed.

Book a Class

Packages & Memberships –

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Whether you're new to Pilates or a seasoned practitioner, our flexible packages and memberships are designed to fit your lifestyle. Choose from single sessions, class packs, or unlimited memberships to find the perfect balance for your fitness journey. Experience the benefits of consistent practice with options that offer both flexibility and value.​

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In Their Words

“Alice is such a beautiful instructor...she just killed it, my body was on fire lol I love her energy, very lively and angelic at the same time, I enhoyed the session so much that I'm coming again for sure 😍”

ClassPass Review

“Had the absolute best time in the class. The group was small so the instructor really focused on each individuals form for every move. 10/10 will be going back again next week.”

ClassPass Review

"I have had previous lower back surgery and have been doing reformer pilates for 15 years but moving to a new area, I wasn't able to go to my usual classes and had tried various other fitness classes which had aggravated my back. I was desperate to get back to training on the reformer and I feel so lucky that Alice was recommended to me. From the first session, Alice was extremely intuitive in understanding the intricacies of my injuries and continually works with me to get my confidence back. She is so focused and has a great energy and positive attitude to teaching, which always motivates me. I totally trust her judgement on what is best for me. I have been training with Alice twice a week for the last 6 months and I feel much stronger and am more toned than I have been in years. I have more stamina and energy and have noticed that I can walk much further than I used to do as my legs don't get tired. I really look forward to my sessions every week and I feel better mentally as well as physically."

ClassPass Review

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